Clients are sometimes concerned that talking about their troubles will make them feel worse. Indeed, it can be unsettling as awareness and insight is gained from material that has previously been hidden or denied.
I am here to support clients with empathy, compassion and the curiosity to help deeply reflect on their difficulties and pain.
If there is something that is troubling you and/or affecting your everyday life, please do not hesitate to get in touch to assess how you may best be helped.
HOW I CAN HELP
I AM EXPERIENCED WORKING WITH
Bereavement and loss
Cross cultural relationships
Separation and divorce
Work related pressures
I HELP CLIENTS TO
Clarify their needs and desires and how these may be met
Uncover and challenge unproductive thoughts, beliefs and patterns of behaviour which might otherwise be debilitating
Recognise and comprehend their emotional responses
Identify and find support from their internal resources
Understand and manage overwhelming negative thoughts
Respond more effectively to life’s challenges
Release from destructive life patterns
Alleviate feelings of pressure
Have space to talk about what is going on
Engage in a tenacious and novel experience which can make a real difference