Therapy          Tailored to You

You will face many defeats in your life but never let yourself be defeated.

Welcome

I am passionate about therapy and its enriching benefits.

As an integrative psychotherapist, I draw upon my training in a range of psychotherapeutic disciplines to tailor my approach to the need of the client in front of me and the therapeutic relationship that develops between us. 

How I can help

Understanding the Past

If you have experienced troublesome experiences in your childhood, you may not appreciate or accept how those experiences might still be pervading your adult life. You may have been struggling to reduce the impact of your past on your everyday life with little sense whether a life free of their constraints is even possible. I can help you to deeply reflect on the past and to seek a more rewarding life free from its hold.

Difficulties with bosses, colleagues or with personal relationships can take their toll on our ability to cope with everyday life.  Similarly, life can become consumed with anxiety, panic and tension after unexpected distress or a sudden traumatic event. I can support you to work through these difficulties and to feel less stuck.

Planning for the Future

If you would like to see your future objectives with greater clarity, recognise patterns of behaviour that may be restricting you and feel empowered to work towards your goals, I can help you to understand the past and present in a therapeutic context tailored to you.  Together we can effectively analyse your future endeavours in a non-judgemental way.

I work with a range of emotional challenges and tailor my service to each client's specific need

  • Abuse 

    • Emotional​ abuse

    • Domestic violence

    • Physical abuse 

    • Sexual abuse 

  • Anger

  • Anxiety

    • Generalised anxiety disorder​

    • Panic attacks

  • Bereavement

  • Bullying

  • Depression

    • Feeling sad

    • Postnatal depression

    • Meaninglessness

  • Dissociation

  • Loneliness

  • Loss

  • Low self-confidence

  • Low self-esteem

  • Miscarriage

  • Passive aggressive behaviour

  • Menopause

  • Neglect

  • Relationship issues

    • Affairs and betrayal ​

    • Family issues

    • Separation and divorce

  • Stress 

  • Suicidal thoughts

  • Trauma

    • PTSD​

  • ​Work related issues​

 
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Supporting clients with empathy, compassion, impartiality and the tenacity to make a real difference

© Anna Robinson Therapy 2020

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